Archive for June, 2010

Stepmother Wedding Etiquette – Proper Wedding Etiquette For Stepmothers

Sunday, June 27th, 2010


Dealing with stepmothers can be a difficult situation. A lot depends on how the stepmother and biological mother get along. If the two mothers get along than the wedding can be planned however the couple wants. However, this is a rare thing. If there is some problem, the guidelines that follow can assist the stepmother in following correct etiquette for the wedding of her stepchild.

Begin by thinking about what the stepmother should wear. Usually, the stepmother should dress in the same way as other guests. The bride may want to include her stepmother in the preparations so it is proper wedding etiquette for her stepmother to wear similar styles and colors as the other mothers. However, it would not be proper for her to dress in a manner that will overshadow the bride or the biological mother.

The next question is, according to proper etiquette, where should the stepmother sit? The bride chooses this but usually the stepmother is seated behind the birth parents, about the third row back. Of course it will be awkward to have divorced or separated spouses sit on the same row but the wedding is not about who is the current wife of her father but rather a family oriented event. Stepmothers do not need to feel badly about their placement in the wedding because wedding etiquette has the birth mother sitting without her current husband if she has remarried.

There may be an etiquette problem when it comes to family photos. The majority of photographers will arrange different shots for the birth parents and stepparents. You will not usually see stepparents and birth parents in the same photo. If this does happen however, the mothers should be put on opposite ends of the picture. It is not strange for a stepmother to not be seen in any official wedding photos so do not take this personally if this occurs. It falls in the range of proper wedding etiquette for stepmothers.

During the reception, etiquette again requires that the stepmother take a back seat unless she and her husband are the hosts of the reception. If the birth mother hosted the wedding and the father hosts the reception, it is proper for the step mother to take a place in the receiving line if the mother is not present. However, if the birth mother is throwing the reception as well, it is best that the stepmother not attend. Remember that all of these little points are only a guideline so they can be changed and adjusted as long as it is best suited for the bride.

Lastly, what about the family dance? What does wedding etiquette say about this? Proper etiquette has the stepmother bowing out gracefully and allows the bride to share this day with her biological parents. The bride’s father would dance with her and the groom’s birth mother would dance with him. Sometimes if a family dance is provided, stepparents can dance with their own mates.

These stepmother etiquette hints will hopefully allow the stepmother to deal with wedding plans without making mistakes that could hurt or embarrass their stepchild.

Succeed in Math by Playing Educational Games

Sunday, June 27th, 2010


Everyone wants the best for their kids and unfortunately, math is a weak area for many children. However, you can help your child succeed in math by playing educational games with them. It really is simple. Kids learn better when they are having fun. The opportunities present themselves all the time, all you have to do is take hold of the opportunity and use it to your advantage. Here are five ways you can use games to your advantage.

Educational Games in the Car:

Each day you take your child to school or the daycare. On the way to school, you can allow your child to play educational games on an iPod. The handheld device is easily portable and can be stored in your purse. The games can be downloaded from iTunes at a reasonable price and some are even free.

It is not recommended you allow your child to take the iPod to school or daycare. Many times the device is not allowed in schools and they can easily be lost or stolen. However, they can be kept with you and be used on the return ride home for additional education.

Education while Shopping:

Depending on the age of the child, have your child keep a running total of the items bought. They can either use a calculator or use their head. For a more advanced calculation, have them estimate the anticipated tax.

Make this a game by seeing who can come closest to the actual total. Younger children like matching items on lists to items in the store.

Education while Cooking:

Children can learn valuable math lessons while preparing dinner as cooking is full of counting, measuring and fractions. Cooking can be full of singing and dancing and so many games that are hard to mention.

My classroom actually had “WOO HOO Wednesday.” Rarely did anyone miss WOO HOO Wednesday. Kids just love cooking. Make it a game and your kids’ math will improve.

More Education Games Online

Sometimes you just want to go online and download some games for your kids. I get that. I have even done that. Kids are kids and they want to play computer games like all the other kids. They want to be “cool” and play the “cool computer games” like all the other kids. That is fine but you want to make sure your kids are playing games that are safe. This is what you look for:

Games that reward accomplishments Games that are developmentally appropriate Games that are age appropriate Games you can adjust the levels Visually stimulating Fun animation

Most games will teach your child something. The question then becomes, is the game your child playing teaching your child the things you want your child to learn.

The Beowulf Workout: High Intensity Interval Strength Training

Sunday, June 27th, 2010


High Intensity Interval Strength Training: A Workout of Epic Proportion

“Beowulf”

In a legendary time of Heroes the mighty warrior Beowulf was the most prolific of all. He was proficient by Sea and Land; he possessed strength, speed, and power; his character was forged through trial and tribulation.

He now has a workout worthy of his name.

It might be the Toughest Workout you’ll ever do!

“Beowulf”

For Time:

Row 1,000 Meters on the Concept 2 rower

Run 800 meters

50 Ring Dips

100 Pullups

150 Jumping Slamball

Run 800 meters

Row 1,000 Meters on the Concept 2 rower

This workout is a potent blend of two classic cardio modalities the Row and Run; two bodyweight strength movements in the ring dip and pullup; and a speed/power exercise in jumping slamball. You work as fast as possible to get through each of the movements – Keep track of your final time.

You are highly encouraged and quite frankly supposed to partition your Ring Dips, Pullups, and Jumping Slamball in order to move rapidly through the workout and keep the intensity high:

So the official workout looks like this:

“Beowulf”

Row 1,000 Meters on the Concept 2 rower

Run 800 meters

*10 rounds* (5 Ring Dips, 10 Pullups. 15 Jumping Slamball)

Run 800 meters

Row 1,000 Meters on the Concept 2 rower

Partitioning the movements is much more demanding metabolically and will improve your conditioning noticeably.

It’s vital that you keep track of how you performed the ring dips and pullups; Full range of motion or modified. Your goal is to eventually be able to perform this as prescribed = 6pts

Ring dips =3pts, Band Ring dips =2pts, Jumping Dips =1pt

Pullups =3pts, Band Pullups =2pts, Jumping Pullups =1pt

So next to your time also record your total points A 6 pt effort is the ultimate goal!

A 49:23 6pt effort would be ranked higher than a 37:15 5pt effort and so on…

Rankings:

35 minutes or less; Capable of defeating Grendel and the Dragon!

36-40 minutes; Capable of defeating Grendel and you stand a chance with the Dragon.

41-45 minutes; you stand a chance with Grendel.

46+ minutes; Keep training, Grendel will tear you limb to limb.

This workout is a true epic. Good Luck and enjoy!

The full Workout Report includes pictures and detailed exercise description (It’s Free); Beouwulf Workout

DISCLAIMER The author and publisher of this material are not responsible in any manner whatsoever for any harm or injury that may occur through following the instructions in this material. Specifically, the author and publisher disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this article. The activities, physical and otherwise, described herein are for informational purposes only, and may be too strenuous or dangerous for some people. The reader should consult his or her physician before engaging in them.

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